Available Programs

You feel. Deeply.

We not only have empathy towards others, but we take on other’s emotions, energies and pain. You feel everything, both near and far.

This is your super power and it is such an amazing gift. It can also be your greatest source of pain and angst.

This guide will help you move from surviving to thriving as you gain understanding and self-compassion while you learn how to take care of your unique needs.

This is a specially designed detox with powerful tools and resources that are specially designed to help you overcome addiction to sugar.

In just 7 days you will see results! 

You will leave the challenge with the tools and knowledge to live a sugar free life.  

Say Goodbye to brain fog, gut pain and low motivation. 

Say Hello to energy, clarity and increased productivity. 

You get instant lifetime access to the entire detox and all of the detox goodness.

A journey inwards to reconnect with your body and mind; to deepen your relationship to health, wellness and food as medicine.

Journaling is a great way to dive deep and unlock the keys of your personal health and well-being. Or what is preventing that. 

Wellness is deeper than a label or a diagnosis and no matter what you are facing today, know that there is ALWAYS something you can do to feel empowered, at peace and confident in your body.